Summer Performance Training

Starting June 1 and running till August 13

3 sessions a week Mon/Wed/Thur

4:30- 6 pm

$350 for packs of 8 sessions. Come to as many sessions as you like.

Designed for the high school and college rower, our off season training center has been the perfect place for Philadelphia rowers for years.

Spots are limited. Buy a pack of 8 classes and save (buy as many as you want) or you can drop in if space allows.

Spend time with us this summer training on the Last 500, along with our fleet of ergs, weights, and mobility work to help you stay injury free throughout your rowing career. Go back to campus ready for a great fall season with our great bunch of coaches who have experience from high school all the way to the Olympic Games.

Questions? Reach out.